This entry was posted in Twitter on December 31, 2013 by twilight @_PunIntended @roshnimo doesn’t it also depend on quality of sleep? I can’t get up in 1.5 hrs if I sleep deep
Reply ↓ _PunIntended December 31, 2013 at 23:00 @twilightfairy @roshnimo you typically go from REM to deep sleep and back in 1.5 hrs. If you wake up in your deep sleep state, you’re groggy
@twilightfairy @roshnimo you typically go from REM to deep sleep and back in 1.5 hrs. If you wake up in your deep sleep state, you’re groggy