This entry was posted in Twitter on July 20, 2013 by twilight @thatblackkey yes they are. And they put pressure on the wrist too if wrists are weak ( typical in case of women)
Reply ↓ thatblackkey July 20, 2013 at 01:38 @twilightfairy my trainer used to ask me to put weights on a rod, place hands on a bench and do the inverse action of how mom’s use a belan
@twilightfairy my trainer used to ask me to put weights on a rod, place hands on a bench and do the inverse action of how mom’s use a belan